Tell me if this sounds like you . . .
Your LIFE.
LIVE IT.
With a GLIMMER of Hope.
Basically, you’re over waiting for the “perfect” moment to be creative or take a break—
because that moment never comes.
🎨 Good news: It starts with just a glimmer. ✨
Imagine if . . .
✨ There was a way to bring more peace, joy, and balance into your day—
in just 10 minutes...
✨You could finally feel present instead of rushing from one thing to the next...
✨You could swap stress and overwhelm for creativity and calm—
without adding another “to-do” to your list...
✨You could weave small, soulful moments of self-expression into your daily routine—without guilt or perfectionism...
✨You could actually look forward to a creative break that
refreshes your mind instead of draining it...
✨You had a simple, science-backed way to reduce stress and
reconnect with yourself—starting today...
🎨 Because creativity isn’t just for artists—it’s self-care in its most joyful form. ✨
Hi, I'm Melissa Thompson!
expressive arts facilitator, published author, pharmacist, and creative mom
I believe that creativity isn’t just for artists—it’s a powerful tool for feeling more alive, present, and joyful.
Over the years, I’ve explored many wellness practices—yoga, meditation, journaling—all of which have incredible benefits. But I often found myself craving something that blended the essence of all of them into one simple, playful ritual.
Something that would bring me out of my head and into a state of full-body presence—fast.
That’s why I created Creative Glimmers—a 10-minute creative reset that helps busy women shift from stress to joy, from overthinking to embodied aliveness.
✨ It’s yoga for your mind, meditation in motion, and creative reflection through color, shape, or story—all in one soulful, doable practice.
And the best part? These tiny creative moments don’t just make your day better— they make you feel more alive.
Now lets learn more about YOU . . .
Which creative soul are you?
💫 The Overwhelmed Achiever
Everyone counts on you, and your to-do list never ends. Creative Glimmers gives you a 10-minute mini-reset to breathe, recharge, and come back to yourself.
💫 The Exhausted Wellness Seeker
You love self-care—but sometimes it feels like just another task. These playful, soulful practices help you actually enjoy taking care of yourself again.
💫 The Creatively Curious
You miss the spark you once had. You’re ready to shake off perfectionism and rediscover the joy of creating—just for you.
Your Creativity Is Waiting—Are You Ready to Find It?
FAQs
You have a dozen questions . . .
We have a dozen answers.
That’s exactly why Creative Glimmers exists! This isn’t another overwhelming “self-care routine” that takes hours—you only need 10 minutes a day. These small creative moments fit effortlessly into your schedule and actually help you feel lighter, more energized, and more present in everything else you do.
Absolutely! Creative Glimmers isn’t about making “good” art—it’s about using simple, creative moments to reset your mood and recharge your energy. There’s no pressure, no perfection, just pure play. If you can doodle, splash color on a page, or scribble words in a journal, you can do this!
I hear you! A lot of self-care practices feel like just another thing to check off a list. Creative Glimmers is different because it’s quick, playful, and doesn’t feel like work. It blends mindset, meditation, and creativity into one easy daily ritual that helps you shift out of stress and into joy—without forcing it.
You don’t need to be a “creative person” to experience the benefits! Creativity isn’t about talent—it’s about giving yourself permission to play, explore, and express yourself. Every exercise is designed to be simple, fun, and accessible, no matter your skill level.
100% yes! Studies show that even brief creative breaks can reduce stress, boost mood, and improve focus. The beauty of Creative Glimmers is that these small moments add up—the more you do them, the more you’ll notice how much lighter, more present, and more inspired you feel.
That’s why Creative Glimmers is designed to be easy, flexible, and low-pressure—so you’ll want to use it. You don’t need special skills or extra time, and you can do it anywhere, anytime. Plus, once you experience how quickly it shifts your mood, you’ll look forward to it!
Nope! All you need is paper and a simple box of crayons—that’s it! Creative Glimmers is designed to be easy and accessible so that you can jump right in, no fancy materials required.
Not at all! While daily practice is wonderful, Creative Glimmers is designed for real life—you can use it as often as you need. Even just a few times a week can make a huge difference in how you feel.
Nope! Creative Glimmers is designed for action—it’s quick, fun, and something you’ll actually look forward to. Plus, because it’s so easy to start, you’ll find yourself reaching for it whenever you need a quick mood boost or reset.
If you’ve ever felt stuck, stressed, or overwhelmed—this is for you. Creative Glimmers is based on science-backed creative and meditative practices that help shift your mindset and bring you into the present moment. All you have to do is show up for 10 minutes and let the process work its magic.
You’ll get an easy-to-follow digital workbook that you can use as your journal and creative space packed with science-backed creative prompts, plus bite-sized mini-videos (8 minutes or less!) to guide you through each glimmer. These short videos make it even easier to get started and experience the benefits right away. Plus, there are
Yes!
When you join Creative Glimmers, you’ll also receive three beautiful bonus resources to support your journey:
🌿 Creative Pause – A guided meditation to help you ground and connect before your glimmer practice
🌟 Creative Confidence Mini-Workshop – A gentle but powerful workshop to help you move past perfectionism and say yes to your inner artist
🌀 The Power of Creativity – A soulful guide that weaves science and storytelling to show why these tiny creative moments matter so much
These bonuses are designed to deepen your experience and remind you: creativity is not just an activity—it’s a way of coming home to yourself.
It’s yoga for your mind, meditation in motion,
and creative reflection through color, shape, or story—
all in one soulful, doable practice.
Imagine where you could be in the next 30 days…
✨ You wake up feeling lighter, knowing you have a simple,
joyful ritual waiting for you…
🎨 You carve out just 10 minutes—
not out of obligation, but because you want to…
🌿 Stress starts to melt away as you immerse yourself in color, creativity,
and playful expression…
💡 You feel more present, energized, and alive—
without adding yet another thing to your to-do list…
💖 You’re reconnecting with yourself in a way that feels
natural, effortless, and fun…
And before you know it, this tiny daily practice has become your go-to reset button—
a creative habit that fuels your joy, calms your mind, and brings ease to your day.
Because balance, vibrancy, and peace don’t have to be a far-off dream…
they can start today. ✨
Creative Glimmers ✨💖
In just 10 minutes a day, you can reset your energy, recharge your creativity,
and feel more alive in your daily life.
No stress, no complicated process—just small creative moments that change everything.
Your first glimmer is waiting—let’s begin! 🎨💖
You don’t need more hours in the day to feel more balanced.
You don’t need to be an artist to feel creative.
And you don’t need another “should” on your to-do list.
What you do need?
A simple, joyful way to reset your energy, recharge your creativity,
and bring more ease into your day—in just 10 minutes.
That’s exactly what Creative Glimmers is here to give you.
💫
And if that isn't enough . . .
✨ Bonus Bundle Included !!!✨
To make your Creative Glimmers journey even more inspiring, you’ll also receive these soulful extras—designed to support your confidence, clarity, and joy:
💫 Creative Pause – A guided audio meditation to help you ground
and open space for creative flow
💫 Creative Confidence Mini-Workshop – A short, powerful session
to nurture your creative courage
💫The Power of Creativity – A soulful guide that explores
the science and magic of creative well-being
✨ These bonuses are included free with your purchase—no extra cost, just extra support 💛
Your first glimmer is waiting—let’s begin! 💖
Creative You Wellness
© 2025 Melissa Thompson
Register now